BOXING 101

This class is an intense 45 minute class consisting of 10 rounds. You will be doing a mixture of bag work, bodyweight exercises and technical skills.

If you want a class that can deliver all the elements of boxing while burning a massive amount of calories, this is it!

p.s - no experience needed.

 

Location

Studio 6

6 Great Eastern Rd, Warley, Brentwood

CM14 5EH

Time

Tuesday 8-9pm